hi! & welcome to so she thought…

I’m Delaney—a fearless creative, interdisciplinary thinker, and aspiring ex-ruminator. so she thought is a space where psychology, art, and lifestyle collide—a diary of someone trying to quiet their inner chatter and live well amid the chaos of modern life.

You might think you’re starting this year stuck or in an unforgiving rut. That’s because our thoughts are all too convincing… and often hinder us from following our dreams.

If you’re out here trying to sift through the noise, quit over-thinking, and level up in life, one thought at a time — this publication is for you.

here’s what you can expect, 2-3x a week:

✨ Wellness Long-reads – Practical insights on mindfulness, mental clarity, and well-being + strategies to employ.

🖋 Personal Musings & Inspiration – Thoughts on creativity, life, and the aesthetics that inspire me, pull me out of my thoughts, and spring me into action.

📚 What I’m Loving – Analysis of books, podcasts, and psychological studies that spark growth and self-development.

🍴 Recipes & Rituals – Small joys, from nourishing meals to intentional living (to help you stop staring at the fridge for 30 minutes, wondering what to make).

🌟 Spotlights – Features on people who’ve “figured it out” (career, lifestyle, or just good vibes)

thank you so much for being here!!!

<3 Delaney