Hey! I saw your post pop up on my homepage and wanted to show some support. If you get a chance, I’d really appreciate a little love on my latest newsletter too always happy to boost each other!
I’m sorry to hear that. Eating well has truly started to move the needle for me & my auto immune journey. hopefully you’re having a similar experience!
I have so many weird little neurological problems, and I've begun to suspect inflammation as a least part of the cause (especially since the doctors have no better ideas). I will try to use this column to get myself inspired and taking it seriously!
Patricia, I'm so glad this resonated with you! The gut can really be a trigger to a waterfall of other issues, so yes I encourage you to use this as a starting point... I'll be posting most on anti-inflammatory eating and the science behind it soon, so stay tuned!
Yes I higghllyyy recommend! I'll be posting more in it next week that hopefully continues to add an actionable blueprint on how to make easy swaps & get started
Sometimes spirulina and avocado, frozen spinach, berries, protein powder or collagen, or peanut butter, oat milk or yogurt, chia, flex seeds and hemp seeds, cinnamon, and lots of ice…a masterpiece
Hey! I saw your post pop up on my homepage and wanted to show some support. If you get a chance, I’d really appreciate a little love on my latest newsletter too always happy to boost each other!
Hey! Would love to support each other. Checking out your page when I have a few mins to deep dive 🤓
This is so great, Delaney.
I have an autoimmune disease as well.
And this is perfect.
I’m sorry to hear that. Eating well has truly started to move the needle for me & my auto immune journey. hopefully you’re having a similar experience!
This made me feel confident, reassured and hopeful!! Thank you del dawg!
I am so glad bella boo! Music to my ears!!!
I have so many weird little neurological problems, and I've begun to suspect inflammation as a least part of the cause (especially since the doctors have no better ideas). I will try to use this column to get myself inspired and taking it seriously!
Patricia, I'm so glad this resonated with you! The gut can really be a trigger to a waterfall of other issues, so yes I encourage you to use this as a starting point... I'll be posting most on anti-inflammatory eating and the science behind it soon, so stay tuned!
I really should start this anti inflammatory diet too! Would be amazing for my health 💕
Yes I higghllyyy recommend! I'll be posting more in it next week that hopefully continues to add an actionable blueprint on how to make easy swaps & get started
Thank you for the recs! Tired of hearing do this and do that with nothing actionable attached
This is such valuable information!
Love the smoothie recipe, one of my favs with some variations 😊
yes!!! would love to hear anything you'd add <3
Sometimes spirulina and avocado, frozen spinach, berries, protein powder or collagen, or peanut butter, oat milk or yogurt, chia, flex seeds and hemp seeds, cinnamon, and lots of ice…a masterpiece
delicious... I love adding flax and chia to mine too - I'll have to add a recipe with these soon :)
Love!!!